Jurgen Puype

Cycling Coach and founder of “Sprint & Skills”. I provide structured training plans tailored to young developmental riders and ambitious amateurs. While I have a strong background in technical bike handling, my coaching on Intervals.icu focuses on data-driven periodization. I help riders balance their ‘Load’ vs ‘Fitness’ using power and heartslag data to ensure peak performance for their goal events. My approach combines the ‘Long Term Athlete Development’ (LTAD) principles with modern sports science.” Specialties:

• Structured Training Plans & Periodization
• Data Analysis (Power/HR/Load management)
• Youth Development (U12-U18) & Amateurs
• Performance Testing & Goal Setting