BSBC Coaching (Ben)

🇩🇪 German 🇬🇧 English
  • Sportlicher Leiter (German Cycling)
  • Coach in der Rad-Bundesliga, Landeskader, Lizenz Rennsport (Masters), Jedermann Rennen (u.a. Ötztaler), Zeitfahren und Ultra-Cycling
  • Erfahrung in Trainingsplanung für Frauen
  • Experience in coaching for Ultracycling, Grand Fondos (like Ötztaler), Road Cycling and Cyclocross
  • science addicted
  • Blocktraining
  • Heattraining
  • pre-built trainingplans for base, build, peak (taper), time trial, blocktraining