Activity Timeline Chart
View your activity with Coggan metrics plus unique Intervals.icu metrics. Automatic interval detection finds your efforts, with spike detection and correction for power and HR data.
Every Detail of Your Effort
The activity timeline gives you a complete picture of your workout with automatic interval detection and comprehensive metrics.
- Coggan metrics plus Intervals.icu-exclusive metrics
- Automatic interval detection
- Spike detection and correction for power and HR
- Customize the summary layout, plot any of 148 different fields including your own
- Plot any of 70+ build in activity streams (traces)
- Create your own custom activity streams and use streams shared by others
- 70+ different metrics per interval
- Create your own custom interval fields and use fields shared by others
- Season achievements with email notifications
- Per-activity chat
- Customizable 7-zone or 3-zone models
More in Analyze Your Activities
Power Charts
Analyze zone time distribution, view your 42-day power curve, histograms, and best efforts all within the context of a single activity.
Learn more →
Decoupling
Track your aerobic fitness through cardiac drift analysis. The Power/HR Z2 metric provides a clear picture of your aerobic efficiency over time.
Learn more →
Seiler Decoupling
Analyze decoupling using 60-second moving averages with power and heart rate expressed as a percentage of reserve, inspired by Dr Stephen Seiler's research.
Learn more →